Results Calculated for You.

Results Calculated for You.

The Metabolism Results Are:

1264.93 calories per day is your Basal Caloric Rate. This is:
no more then 42.16 grams of fat (30%) for your Basal Caloric Rate
47.43 grams of protein (15%) for your Basal Caloric Rate
173.93 grams of carbohydrate (55%) for your Basal Caloric Rate

1644.41 calories per day recommended for your Active Caloric Rate. This is:
no more then 54.81 grams of fat (30%) for your Active Caloric Rate
61.67 grams of protein (15%) for your Active Caloric Rate
226.11 grams of carbohydrate (55%) for your Active Caloric Rate

No less then 1200 calories per day recommended for safe consistent Weight Loss. This is:
no more then 40.00 grams of fat (30%) for your Weight Loss Caloric Rate
45.00 grams of protein (15%) for your Weight Loss Caloric Rate
165.00 grams of carbohydrate (55%) for your Weight Loss Caloric Rate

At this safe consistent Weight Loss Caloric Rate,
you will lose 1 pound every 53.90 Days